For ten years, I worked as a Hospitalist. My days were spent at the bedsides of patients facing the end-stage consequences of preventable diseases. I saw firsthand how the “15-minute visit” model and the “pill for every ill” culture were failing the very people they were meant to protect.

Eventually, I reached a breaking point. I realized I couldn’t keep treating the “end of the story” while the root causes—the biology, the habits, and the stress—went ignored. I was burnt out on a system that prioritized transactions over transformations.

I founded Lifestyle Care to be the antidote. I’ve traded the hospital rounds for a concierge partnership where I finally have the time and space to treat and teach.

My Philosophy: Treat and Teach

I don’t believe in shame-based dieting or willpower-only strategies. I believe in Accountability through Acceptance. At Lifestyle Care, we start by accepting exactly where your biology is today—without judgment. From there, we build. My role is to be your Medical Architect, showing you how to make the small, intentional tweaks to your daily rhythm that align your habits with your ideal health.

When you understand the why behind your biology, you stop fighting your body and start leading your own health journey.

See how we work together